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How to Prevent & Remove Pregnancy Stretch Marks
There may be many aspects of being pregnant that you love and welcome. Chances are, however, that stretch marks do not fall into this category. Known to dermatologists as striae, stretch marks are a form of scarring caused by a tear in the dermis, the elastic middle layer of the skin, which result in discoloring of the affected area. At first, they look purplish or reddish, then gradually appear glossy, often streaked with silver or white. They occur as the result of rapid stretching of the skin. As you well know, pregnancy is a prime time for sudden changes and expansion of various parts of your body, especially your abdominal area, breasts, and thighs. It may be of small comfort to you, but it bears mentioning that stretch marks are neither painful nor injurious to your overall health.
Nevertheless, most women would prefer to do all they can to minimize the appearance of stretch marks during pregnancy."
Diet
As someone expecting a child, you are probably already keenly aware of the 
importance of a balanced diet in promoting your health and that of your baby. But did you know that good nutrition, as well as drinking your body's full requirement of water each day, will reduce the incidence and severity of stretch marks during pregnancy? Think about it: nourishing food supports all the organs of your body, including your skin, giving it the elements it needs to heal and be resilient. Drinking plenty of Water leads to soft and supple skin that will be less likely to be damaged by the stretching that is inevitable during pregnancy. Other relatively simple dietary factors that can optimize skin health are as follows: minimize caffeine intake; eat foods such as fish and nuts that are high in zinc; eat plenty of vitamin A and C-rich fruits and vegetables such as citrus fruits and carrots and milk; and don't forget about protein-rich choices like eggs.
Creams & Lotions
If you have noticed that stretch marks during pregnancy are beginning to appear, don't despair. Although they may never totally disappear, thousands of women swear that religious application of creams or lotions to the affected areas will markedly diminish the appearance of stretch marks. Without too much difficulty or expense, you should be able to purchase a cream that will give you relief. Since extensive anecdotal evidence points to the effectiveness of creams high in Vitamin E and A, be sure to read the label carefully, only choosing a product that features these ingredients. One treatment that contains both of these ingredients, plus skin-healing aloe and squalene oil is Dermology Stretch Mark; available here for a limited-time as a free trial.
Surgery & Cosmetic Treatments
You may be asking if there are surgical interventions that can be used to reduce or eliminate stretch marks during pregnancy. In fact, you can consult a dermatologist or plastic surgeon to discuss options such as dermabrasion, chemical peels, and even laser surgery. However, keep in mind that insurance generally does not cover these procedures, considering them to be strictly cosmetic. Also, once your baby arrives, you may find that you are much less concerned about your pregnancy stretch marks than you are at this moment. Many women, although they wish the marks had never appeared, consider them to be badges of honor.
